Snoring can cause many health hazards that will not only affect your sleep, but your relationships. The most common health issues involve the heart, with stroke and arrhythmia being highly prevalent. Snoring can also lead to frequent headaches and nocturia. The type of snoring remedy you choose will depend on what works best for you.
It wasn’t until recently that the science of sleep was proven. For many generations, it was thought that sleep was merely a passive time spent in the dark. People knew they needed sleep, knew they felt better after they had […]
We all know that the clothes we wear, the way we talk, and even the books and television programs we watch can be used to define our personality to our friends, family, and coworkers. But did you know that the […]
Today, over 2 million Australians have been diagnosed with sleep apnea, a condition that interrupts your breathing when asleep. Sleep apnea is most common with men who are overweight, but it can affect anyone at any age. The dangers of […]
Although most of us recognize that getting enough sleep is very important to the overall health of the body, there is also the matter of how we sleep as well. The position of the body in rest plays a role […]
When it comes to feather and down pillows, many people are confused about the filling materials. As a result, some people prefer feather or down pillows while other may prefer pillows filled with other materials. Here are some facts about […]
When it comes to finding the right type of pillow, the memory foam pillow is one that has garnered a lot of attention in recent years. They are considered by many to be the best pillows Australia residents can use […]
Your partner and you are all excited – when you learn that you are pregnant – and going to be a mother very soon. The good news reaches out to your family, friends and loved ones. Everyone is ecstatic. Soon, […]