Finding the right pillow to suit your sleeping position and body shape is an extremely important and personal choice. Pillow technology has moved in great leaps and bounds in recent years and pillows vary greatly in size, thickness, material and shape.
There are a few general rules to follow when selecting a pillow to make sure that you get the best possible night’s sleep.
For those who sleep on their back, we recommend a pillow that supports the natural curve of the spine. This will be a low profile pillow, such as the Naturelle Latex Pillow (low) that provides complete support under the head, neck, and shoulders.
Side sleepers, to ensure the spine keeps its natural alignment, should use a thicker pillow such as the Complete Sleeprrr Original – Adjustable Memory Foam Pillow.
A flat pillow such as Their First Pillow is necessary for people who sleep on their stomachs. Although this sleeping position is not recommended as it creates extra stress on the neck and back.
Use our comfort selector for help selecting the most appropriate pillow for you.